group coaching
“Take care of your body, it’s the only place you have to live.” – Jim Rohn
Similar to 1:1 coaching, you will focus on your individualized needs and goals but within a group setting. To start, you will complete your initial assessment that will identify your goals. Along with your group & coach, you will develop a plan that will center on main aspects of your lifestyle: nutrition, movement, and self-care. There are 3 journey paths available for you to choose from:
One Step at a Time (coming soon)
- Monthly
- Cost: $149 per month
- Initial meeting
- Weekly 1 hr meetings
- Development of a plan
- Check ins for accountability as needed
3 Months (coming soon)
- Cost: $349 total
- Initial meeting
- Weekly 1 hr meetings
- Development of a plan in phases
- Phase 1, 2, & 3 meeting in addition to weekly meetings
- Check ins for accountability as needed
- Access to Workshops
6 Months (coming soon)
- Cost: $799 total
- Initial meeting
- Weekly 1 hr meetings
- Development of a plan in phases
- Phase 1, 2, & 3 meeting in addition to weekly meetings
- Check ins for accountability as needed.
- Access to Workshops